ABOUT THIS EPISODE:
Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear, I am so happy to have you here. Today we're going to be talking about the secret sauce of silence, and how being still and being in silence, and not being hurried and rushed all the time and running around and forcing things to happen and being in a hustle, bustle, frantic energy, can bring way more treasures to you. It can make you feel better and feel more relaxed. In stillness, you receive and allow the universal forces to bring you the right people and things into your life to manifest goals into reality.
Ready? Let's go...
SHOWNOTES:
• And I never wanted to be tired, I never wanted to just lay down and be still, I always wanted to be doing something, and that carried over into my adulthood. Even when I was pregnant with my first baby, my first daughter, Britney, there were some days where I was exhausted being pregnant, but I didn't want to sit still. I was out there gardening, I was planting stuff, I was doing stuff I probably shouldn't have been doing, but I did not want to sit still. (3:08)
• And I'm going to do this with you because I could use more silent in my life, I really could. I do, of course, do the magic five morning mindset in the morning. I do visualization, but I could also practice being silence more often. Definitely no music, outside noise, or just sitting outside and being in nature, sitting in silence, listening to the birds chirp or listening to the running water. (4:26)
• Not feeling like I have to be doing, doing, doing, and going, going to be somebody or to be successful or to increase my income. I don't have to do more, I have to allow more into my life, I have to get out of my own way, I have to stop trying to do everything on my own and thinking that I'm on my own and I'm alone. I have to realize that universal force, it's always available to help us and guide us and bring us the right people and things whenever we tune into it. (7:54)
• A lot of times we ask, but we're always in the asking, we're always in the ask, ask, ask, ask, ask. But we're not in the allowing, we're not in the quiet mind, we're not in the, Okay, this is what I desire to have in my life. We're not listening to the divine intelligence, to God, to the universe speaking through us, giving us that direction, giving us that clarity because we're so freaking busy. So freaking busy trying to make things happen or trying to prove to ourselves or somebody else that we're important or that we're worthy. (11:33)
• I can do less and attract more, I can do less and attract more, I'm going to let go and surrender my business. I'm going to make time for stillness and silence. I'm going to make time to listen to divine guidance, creative energies to guide me and direct me in the path of least resistance. I'm going to clear my mind of worry, angst. I'm going to show up in a relaxed state of mind. I'm going to make time for stillness. I'm going to make time for taking care of myself, because I know in stillness and in silence is when I receive. (19:19)
WAYS TO CONNECT WITH ME…
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EPISODE AIRED ON: JULY 06, 2021